Ananda Seattle and Lynnwood Home Page

Raja and Hatha Yoga Intensive

Offered in Two Locations!

lotus

“This course helped me go much deeper in meditation and added greater peace to my daily life.”

– E.L.

“I didn’t want it to end!”

– E. J.

“A thousand thanks!”

– J. S.

Bothell: 14 Tuesdays beginning January 27 through April 28
Seattle: 14 Thursdays beginning January 29 through April 30.

Take Ananda’s most popular and comprehensive course!
Learn meditation, yoga, the universal philosophy of the Bhagavad Gita and Patanjali’s Eight-Fold Path (Ashtanga Yoga).

art & science of raja yoga

This course features the modern, definitive text written by Swami Kriyananda: The Art and Science of Raja Yoga.

The Raja and Hatha Yoga sections of the course, although designed to be taken together, may be taken separately.

Register for Complete Course:  In Bothell   In Seattle
$395 plus text

 

picture of raja teacher, Hriman McGilloway

Raja Yoga

Raja Yoga includes:

  • meditation practices using breath, mantra, pranayama, affirmation, chanting, visualization, and chakra exercises;
  • philosophy of the Bhagavad Gita and Patanjali’s 8-Fold Path of Ashtanga Yoga; and
  • the philosophy of Karma, Kundalini, the Guru, astral and causal planes, reincarnation, and much more.

Instructor: Hriman McGilloway
Contact Hriman for more info

Raja Only:   In Bothell
In Seattle
$240 (plus text)

Tuesdays (Bothell)

Thursdays (Seattle)

7:30-9:15pm

picture of hatha teachers, Willow Kushler & Murali Venkatrao

Hatha Yoga

The Hatha Yoga segment includes:

  • yoga postures (asanas),
  • pranayama,
  • affirmations,
  • healing,
  • diet, and
  • yoga routines.

Instructor in Bothell: Willow Kushler
Instructor in Seattle: Murali Venkatrao

Hatha Only:  In Bothell
In Seattle:
$155 (plus text)

Tuesdays (Bothell)

Thursdays (Seattle)

6 - 7:15pm