Raja and Hatha Yoga Intensive
Offered in Two Locations!
“This course helped me go much deeper in meditation and added greater peace to my daily life.”
– E.L.
“I didn’t want it to end!”
– E. J.
“A thousand thanks!”
– J. S.
Bothell: 14 Tuesdays beginning January 27 through April 28
Seattle: 14 Thursdays beginning January 29 through April 30.
Take Ananda’s most popular and comprehensive course!
Learn meditation, yoga, the universal philosophy of the Bhagavad Gita and Patanjali’s Eight-Fold Path (Ashtanga Yoga).
This course features the modern, definitive text written by Swami Kriyananda: The Art and Science of Raja Yoga.
The Raja and Hatha Yoga sections of the course, although designed to be taken together, may be taken separately.
Register for Complete Course: In Bothell In Seattle
$395 plus text
Raja Yoga
Raja Yoga includes:
- meditation practices using breath, mantra, pranayama, affirmation, chanting, visualization, and chakra exercises;
- philosophy of the Bhagavad Gita and Patanjali’s 8-Fold Path of Ashtanga Yoga; and
- the philosophy of Karma, Kundalini, the Guru, astral and causal planes, reincarnation, and much more.
Instructor: Hriman McGilloway
Contact Hriman for more info
Raja Only:
In Bothell
In Seattle
$240 (plus text)
Tuesdays (Bothell)
Thursdays (Seattle)
7:30-9:15pm
Hatha Yoga
The Hatha Yoga segment includes:
- yoga postures (asanas),
- pranayama,
- affirmations,
- healing,
- diet, and
- yoga routines.
Instructor in Bothell: Willow Kushler
Instructor in Seattle: Murali Venkatrao
Hatha Only: In Bothell
In Seattle:
$155 (plus text)
Tuesdays (Bothell)
Thursdays (Seattle)
6 - 7:15pm



