Ananda Yoga - Ongoing Classes at Ananda Community in Lynnwood
Classic asanas with affirmations and energizing pranayam movements that bestow physical strength and relaxation, inspiration, inner peace, and clarity of mind. This meditative and individualistic style makes Ananda Yoga suitable for both beginning and intermediate levels of practice.
| Day | Class/Level | Time | Teacher | Cost for 1 Class |
|---|---|---|---|---|
| Thurs | Gentle Yoga | 6:15 –7:30 PM No class Sep 2, Nov 25, Dec 23, 30. | Prem-Shanti Rider | 14.00 |
See the Raja Yoga page for more details about our bi-annual Hatha Yoga Intensives course.
