‘Art of Living’ Classes in Lynnwood

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Upcoming Classes:

None currently available at this location

Please check our Calendar to find out what is still available in this quarter, and expect to see new classes or events in this section soon!

Ongoing Classes:

Meditation (Sadhana) Techniques Review Workshops

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Hriman & Padma McGilloway

Lynnwood
$10.00 / class

Saturdays

June 26, July 10, September 25

10:00 am – 12:00 pm

meditators in temple

These workshops are designed as a refresher for those who have previously learned these techniques at Ananda. Held at the Hansa Temple in the Ananda Community.

 

Part 1 - Energization Exercises and basic meditation review
Saturday, June 26, 10 a.m. - noon, $10


Part 2 – For Ananda disciples: Aum Technique and Kriya review
Saturday, July 10, 10 a.m. - noon, $10
First hour is Aum technique review; second hour, kriya.


Part 3 – Harmonium chanting review
Saturday, September 25, 10 a.m. - noon, $10
To benefit from this review, you should already know some basic chants and bring your own harmonium. We will play chants using melody and drone note style and we will focus on techniques such as legato touch, the use of “accidentals,” natural fingering, keeping time with the bellows, and how to lead group chanting.

Your preregistration will be appreciated to help us prepare.

Kriya Yoga Preparation: Segment 1

Lynnwood
$200, plus texts and handouts

Hriman & Padma McGilloway

8 Wednesdays, Jan 12 - March 2, 2011
6:30-9:15pm.

spiritual eye

In this 8-week course, the study topics include history and description of Kriya Yoga, how to integrate raja yoga into daily life, the meaning of discipleship, and the relationship of disciple to guru. Techniques taught in this course include the 39 Energization Exercises of Paramhansa Yogananda, Navi Kriya and bandhas for energization of the chakras, the Aum technique and the Maha Mudra technique.

Prerequisite: Raja Yoga. Pre-registration required.
A two-installment payment option is available.

Kriya Yoga Preparation Intensive: Segment 2

Lynnwood

swan

Four classes offered in two overlapping cycles: March to August, and again July to November. Classes meet on Wednesdays, beginning with guided meditation (6:30-7:30 p.m.) and then class (7:30-9 p.m.) at Ananda Community in Lynnwood.

 
Class Dates Teacher
Essence of Self-Realization Sept 1, 8 & 15 Padma
The New Path Sept 22, 29, Oct 6, 13 & 20 Nivritti
Autobiography of a Yogi Oct 27, Nov3, 10, 17 & 24 Susan


Cost is $150 plus texts. A two-installment plan is available.