Ananda Seattle and Lynnwood Home Page

Raja and Hatha Yoga Intensive

Now Offered in Two Locations!

lotus

“This course helped me go much deeper in meditation and added greater peace to my daily life.”

– E.L.

“I didn’t want it to end!”

– E. J.

“A thousand thanks!”

– J. S.

Seattle: 12 Thurs nights beginning Sept 4, plus 2 Sats, Oct 25 & Nov 8
Bothell: 12 Tues nights beginning Sept 9, plus 2 Sats, Oct 25 & Nov 8

Take Ananda’s most popular and comprehensive course!
Learn meditation, yoga, the universal philosophy of the Bhagavad Gita and Patanjali’s Eight-Fold Path (Ashtanga Yoga).

art & science of raja yoga

This course features the modern, definitive text written by Swami Kriyananda: The Art and Science of Raja Yoga.

The Raja and Hatha Yoga sections of the course, although designed to be taken together, may be taken separately.

Register for Complete Course:  In Bothell   In Seattle
$380, plus $40 for text and materials

 

picture of raja teacher, Hriman McGilloway

Raja Yoga

Raja Yoga includes:

  • meditation practices using breath, mantra, pranayama, affirmation, chanting, visualization, and chakra exercises;
  • philosophy of the Bhagavad Gita and Patanjali’s 8-Fold Path of Ashtanga Yoga; and
  • the philosophy of Karma, Kundalini, the Guru, astral and causal planes, reincarnation, and much more.

Instructor: Hriman McGilloway

Raja Only:  In Bothell
In Seattle
$230 (plus $40)

Tuesdays (Bothell)

Thursdays (Seattle)

7:30-9:15pm

picture of hatha teachers, Willow Kushler & Murali Venkatrao

Hatha Yoga

The Hatha Yoga segment includes:

  • yoga postures (asanas),
  • pranayama,
  • affirmations,
  • healing,
  • diet, and
  • yoga routines.

Instructor in Bothell: Willow Kushler
Instructor in Seattle: Murali Venkatrao

Hatha Only:  In Bothell
In Seattle:
$150 (plus $40)

Tuesdays (Bothell)

Thursdays (Seattle)

6 - 7:15pm